There are times in our lives when we feel isolated. It can be due to a relationship breakdown, friendship breakdown, moving cities or becoming a new mum. It can feel like you’re alone in those moments, but really it’s the story we tell ourselves. We might be on our own but we are not alone. Today I talk about my own experiences with feeling lonely and some of the ways I got through those feelings, like: Learning to enjoy being by yourselfGetting out of the house and interacting wi...
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There are times in our lives when we feel isolated. It can be due to a relationship breakdown, friendship breakdown, moving cities or becoming a new mum. It can feel like you’re alone in those moments, but really it’s the story we tell ourselves. We might be on our own but we are not alone. Today I talk about my own experiences with feeling lonely and some of the ways I got through those feelings, like: Learning to enjoy being by yourselfGetting out of the house and interacting wi...
⭐️ I wasn’t sure what part was ADHD and what part was me? ⭐️ A diagnosis of any kind can throw us. For me, an ADHD diagnosis questioned my reality of who I was and the role my ADHD played in shaping my personality, or were they one on the same? I really didn’t know. In today's episode, we explore what ADHD is, how it can create an identity crisis and what helped me embrace the ADHD in me: 🔥Knowing what works for you 🔥Sensory Profile 🔥Acceptance 🌱 RESOURCES Von Willebrand Disease is a ...
Further. More
There are times in our lives when we feel isolated. It can be due to a relationship breakdown, friendship breakdown, moving cities or becoming a new mum. It can feel like you’re alone in those moments, but really it’s the story we tell ourselves. We might be on our own but we are not alone. Today I talk about my own experiences with feeling lonely and some of the ways I got through those feelings, like: Learning to enjoy being by yourselfGetting out of the house and interacting wi...
