Ep1: The mess becomes the message. Raw, Real Conversation About the Healing Journey (hint hint it never ends)

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Functionally Addicted Podcast Show

Fabien Pataud | Relationship and Parent Coach

10 episodes

4 days ago

Does unresolved trauma, stress, and emotional triggers have you stuck in survival mode, affecting your relationships and sense of self? You're not alone. I'm Fabien, your host and a parent and relationship coach. After years of battling my own inner demons—numbing emotions, struggling with connection, and repeating unhealthy patterns—I chose to break the cycle. Now, as a father of 3 and a husband of nearly 10 years, I’m here to help you navigate the complexities of modern relationships and guide you toward deeper connection, emotional security, and true fulfillment

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Ep1: The mess becomes the message. Raw, Real Conversation About the Healing Journey (hint hint it never ends)

Functionally Addicted Podcast Show

33 minutes 22 seconds

2 years ago

Ep1: The mess becomes the message. Raw, Real Conversation About the Healing Journey (hint hint it never ends)

Welcome to the Functionally Addicted podcast show - I'm your host Fabien Pataud. Thank you for being here. In this first episode, I get REAL, RAW & AUTHENTIC about my own addictions. Where they stemmed from and how it impacted my life.

A couple of questions for you..

How would you know if you're addicted?

Where do self-sabotage, anxiety, and addiction come from?

Why should you listen?

This show is really about getting good at taking IMPERFECT action.

So on that note:

This was filmed whilst I was feeling extremely dysregulated and massively overwhelmed with many 'things' to do, it would have been easy to put this on the back burner and wait for 'the right time

How many times have we said that to ourselves?

We distract ourselves from doing the things we know we want to do. Usually, the things that are good for us... You know - chasing our dreams (which usually means overcoming our biggest fears) and we tend to occupy our time with things that don't serve us. Like drinking/smoking/binging/worrying more than we should.

Well, not this time.

I share a part of me that I've never shared publicly before.

The dark side, my shadow... maybe you will see yours too.

I also share the purpose and mission of the show and what you can expect when you become a subscriber to it.

The value I want to bring to you. The coaching you will receive, the insight into your life, the awareness of your blockages, and of course how to overcome them.

In this opening show here's what we covered:

How to know if you're addicted (even if you think you are not, (something has a grip on you)-
My journey of addiction from the age of 10
What's driving our behavior, and where does it stem from
High performers and addictive tendencies-
How to start living a purposefully aligned life

Thanks for joining the Functionally Addicted Podcast Show and please don't forget to hit the subscribe button.

If you would like to be a guest or want us to talk about a particular topic please send us an email: Fabien@pataudconsulting.com

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