In this episode, we’re unpacking one of the most powerful, yet invisible forces that hold high achievers, leaders, and professionals back: self-sabotage. You know the drill – hitting milestones at work, but lashing out or withdrawing at home; smashing goals professionally, yet feeling short-fused and exhausted around those closest to you. Why do we do this? Why, when we’re capable of so much, do we struggle with showing up fully in the areas that matter most? Drawing from both personal experience and years of coaching, I reveal how unresolved childhood wounds can shape our adult behaviors in ways we don’t even see. We’ll talk about why, no matter how much awareness you have, true change requires deeper work than just “knowing” your patterns. I’ll share how childhood conditioning and our nervous system keep us locked into survival modes, reacting instead of responding, pushing instead of pausing. If you’re someone who “holds it all together” outwardly but battles a storm within, this episode will hit home. I’m bringing real-life examples of how high achievers get caught in the self-sabotage trap, the common setbacks and triggers that keep you from breaking free, and practical steps to start shifting your approach to relationships and career today. This isn’t about quick fixes. It’s about understanding why changing the surface isn’t enough – and why the real work is in healing the roots to finally see lasting change in the fruit. Don’t miss this episode if you’re ready to stop getting in your own way and start living fully aligned, with purpose and presence. Here’s How We Can Connect and Start Transforming Together: If you're ready to dive deeper into the work of aligning your life, healing old patterns, and truly showing up for the life you want, here are a few ways we can connect: 1️⃣ Join My Free Community: Get access to exclusive content, resources, and a supportive community of like-minded individuals who are on a similar journey. This is where you’ll find me sharing insights, answering questions, and guiding members in real time. Together, we’re building a space where transformation is possible. https://www.skool.com/purposefully-aligned/about 2️⃣ Watch My Free Training on Overcoming Self Sabotage & Relationship Triggers: Curious about the deeper work we’re doing here? In this free training, I break down the foundations of healing, alignment, and the nervous system, and offer practical tools for you to start implementing right away. If you’re ready to understand why change is so hard and how you can actually make it happen, this is a must-watch. click here: www.resetmethod.com.au 3️⃣ Book Your Free Breakthrough Session: Sometimes, the biggest leaps start with a single conversation. In this session, we’ll get real about what’s been holding you back, dig into your goals, and work out the next steps to create meaningful change. Think of it as a focused, no-obligation dive into what’s possible. Spots are limited, so if this resonates, grab your spot now below: https://calendly.com/purposefullyaligned/60min Your journey starts with just one step. Let’s connect, break through, and create the alignment you’ve been seeking.