Did you know? Your hormones control everything from brain fog to wrinkles—and bioidentical hormone replacement therapy (BHRT) could be the key to turning back the clock. In this episode, Dr. Anju Mathur (anti-aging MD) reveals:

• Hormonal changes during menopause can dramatically affect health and symptoms vary widely among women

• Estrogen plays a crucial role in women’s health and femininity

• Menopause symptoms can persist long after the official transition

• Bioidentical hormones can reverse aging effects and help to prevent dementia, cardiovascular disease and osteoporosis

• Hormonal therapy can be beneficial even without menopausal symptoms

• What are blue zones and how they offer insights into longevity practices

• Eliminating sugar and gluten can immediately improve health 

• Regular walking enhances energy and reduces inflammation

 About Dr. Anju Mathur:

• Board-certified anti-aging MD (15+ years experience)

• Trained at Institute for Functional Medicine

• Specializes in bioidentical hormones, IV therapy, and menopause care

🔗 Connect with Dr. Mathur:

• Instagram: https://www.instagram.com/dranjumathur/

• Clinic: https://angellongevity.com/

✅ Support the Podcast:

• Follow us on IG: https://www.instagram.com/functionalmomspodcast

• Email: info@functionalmoms.com