Functional Medicine Foundations is not your average wellness podcast. Our goal is to explore relevant health topics in a fresh way, while educating and inspiring listeners to become the most optimal version of themselves. The FMF Podcast is good for your body, mind, soul, heart, spirit and relationships.
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Functional Medicine Foundations is not your average wellness podcast. Our goal is to explore relevant health topics in a fresh way, while educating and inspiring listeners to become the most optimal version of themselves. The FMF Podcast is good for your body, mind, soul, heart, spirit and relationships.
Episode 55: Optimizing Female Hormones with Heather Lucas, MSN, FNP-C
Functional Medicine Foundations
47 minutes 34 seconds
7 months ago
Episode 55: Optimizing Female Hormones with Heather Lucas, MSN, FNP-C
In this episode of The Functional Medicine Foundations Podcast, host Amber Warren, PA-C, sits down with Heather Lucas, MSN, FNP-C, a new provider at FMI Center for Optimal Health, to talk about optimizing female hormones. They dive into the key sex hormones: estrogen, progesterone, and testosterone, plus the impact of cortisol and thyroid on overall hormonal health. Hormonal imbalances impact more than just mood and energy. Listen to the full episode to learn how these imbalances impact the body and discover practical ways to optimize hormones naturally, including insights into hormone replacement therapy.
Functional Medicine Foundations
Functional Medicine Foundations is not your average wellness podcast. Our goal is to explore relevant health topics in a fresh way, while educating and inspiring listeners to become the most optimal version of themselves. The FMF Podcast is good for your body, mind, soul, heart, spirit and relationships.
