Send us a text In this fascinating episode, I am very excited to welcome Dr. Nathan Bryant, a leading nitric oxide researcher. During our conversation Dr Bryant reveals the critical role of nitric oxide in maintaining optimal health. He explains how this remarkable gas is essential for cardiovascular function, brain health, and preventing chronic diseases. We also discuss the importance of oral microbiome, diet, exercise, and lifestyle in supporting natural nitric oxide production. &nbs...
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Send us a text In this fascinating episode, I am very excited to welcome Dr. Nathan Bryant, a leading nitric oxide researcher. During our conversation Dr Bryant reveals the critical role of nitric oxide in maintaining optimal health. He explains how this remarkable gas is essential for cardiovascular function, brain health, and preventing chronic diseases. We also discuss the importance of oral microbiome, diet, exercise, and lifestyle in supporting natural nitric oxide production. &nbs...
Cheat Your Age - The Science of Staying Young and Fit - Part 2
Functional Medicine Bitesized
1 hour 6 minutes
1 month ago
Cheat Your Age - The Science of Staying Young and Fit - Part 2
Send us a text In this podcast episode, I am once again chatting with one of my old mates Aaron Deere about the science of longevity. In particular in this episode we focus on how fitness, strength training, and cardiovascular health are critical to aging well. I always enjoy bringing Aaron on to the podcast and this conversation is certainly right up my street. In this episode we talk about evidence-based strategies for maintaining health span, including VO2 max testing to bone density, musc...
Functional Medicine Bitesized
Send us a text In this fascinating episode, I am very excited to welcome Dr. Nathan Bryant, a leading nitric oxide researcher. During our conversation Dr Bryant reveals the critical role of nitric oxide in maintaining optimal health. He explains how this remarkable gas is essential for cardiovascular function, brain health, and preventing chronic diseases. We also discuss the importance of oral microbiome, diet, exercise, and lifestyle in supporting natural nitric oxide production. &nbs...
