A podcast for every kind of runner…every pace, every shape and every size! Real life running inspiration, stories, humor, tips and tricks to help spread the word that you don’t need to run fast…or far… to be a real runner. You can truly embrace the Fun of the Run!
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A podcast for every kind of runner…every pace, every shape and every size! Real life running inspiration, stories, humor, tips and tricks to help spread the word that you don’t need to run fast…or far… to be a real runner. You can truly embrace the Fun of the Run!
Episode 49: Meet My Coach Kylie Aldaz of Desert to Peak Coaching!
Fun of the Run
48 minutes 9 seconds
1 year ago
Episode 49: Meet My Coach Kylie Aldaz of Desert to Peak Coaching!
This week I chat with Kylie Aldaz, my run coach since June 2023! We talk about her approach to creating training plans, tips for transitioning from road to trails, who should and shouldn’t hire a run coach, how you can use races as training runs, heart rate training…and so much more! Kylie can be reached on Instagram at @kyliekrun_az or @desert_to_peak_coaching and also at DeserttoPeakCoaching.com Please leave feedback for this episode at funoftherunpodcast@gmail.com or @waddellrunninglady on Instagram Enjoy, let me know what you think…and thanks for listening!
Fun of the Run
A podcast for every kind of runner…every pace, every shape and every size! Real life running inspiration, stories, humor, tips and tricks to help spread the word that you don’t need to run fast…or far… to be a real runner. You can truly embrace the Fun of the Run!
