A PT for 11 years, now studying to be a Psychotherapist, I'll be taking you along my personal journey, as I continue Fumbling Forward through life trying to be the best version of myself. If you find yourself, like me, reading shelves of self-help books, and in true ADHD style never finishing them, or wondering whether you therapy, then this podcast is for you. I’ll be discussing my journey, how I went from chaotic, to calm, without agonising ‘meditation’. I’ll share stories, some funny, some serious and key things I have learnt, that may change your life the way it has mine.
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A PT for 11 years, now studying to be a Psychotherapist, I'll be taking you along my personal journey, as I continue Fumbling Forward through life trying to be the best version of myself. If you find yourself, like me, reading shelves of self-help books, and in true ADHD style never finishing them, or wondering whether you therapy, then this podcast is for you. I’ll be discussing my journey, how I went from chaotic, to calm, without agonising ‘meditation’. I’ll share stories, some funny, some serious and key things I have learnt, that may change your life the way it has mine.
E8 - It been 96 days, but I'm back! Diving into 6 juicy topics
Fumbling Forward
1 hour 12 minutes 52 seconds
1 year ago
E8 - It been 96 days, but I'm back! Diving into 6 juicy topics
After 96 days in the mysterious land of recorded thoughts and no published episodes, I'm back and ready to verbally process like there's no tomorrow.
It’s been a whirlwind 3 months, filled with enough twists and turns to rival a Game Of Thrones episode. But hey, after 5 recordings that have still not seen the light of day, here I am, grateful to be chatting with you again! (The intention has been there the whole time!)
In this episode, I’ll be cooking 6 juicy topics:
1. Why I ghosted for 96 days – a peek into my life’s energy-draining escapades. Window of tolerance.
2. Neurodiversity vs. Developmental Deficits
3. A Great Debate: Are there really “rights and wrongs” or are there just “things”?
4. How this podcast is my healing haven and the primal needs it’s fulfilling.
5. Primal Needs 101: What they are, the magic of Mirroring, Twinning, and Idealization.
6. Celeb Projections: do we project onto our favorite stars?
Thank you for tuning in, having an ear for me, and downloading my thoughts. As always, see you in the episode!
Frankie x
Fumbling Forward
A PT for 11 years, now studying to be a Psychotherapist, I'll be taking you along my personal journey, as I continue Fumbling Forward through life trying to be the best version of myself. If you find yourself, like me, reading shelves of self-help books, and in true ADHD style never finishing them, or wondering whether you therapy, then this podcast is for you. I’ll be discussing my journey, how I went from chaotic, to calm, without agonising ‘meditation’. I’ll share stories, some funny, some serious and key things I have learnt, that may change your life the way it has mine.
