Every time I come to write these descriptions I think, “where do I start?”.

To sum it all up in a nutshell,

I went on holiday and this was filmed when I came back.

After weeks of knowing I needed to stop,

putting my foot down and doing it,

it was everything I needed.

I came back refreshed

recharged

and with new realisations.

If you feel you need a break,

and you’re body and mind are telling you to,

make it happen!

Or your body will take one for you.

This episode goes through it all in detail.

I realise why I’ve been so unregulated…

it was under my nose the whole time

and let you in on how my ADHD has impacted my finances.

I share theories / things to think about:

Time structuring

Narcissism

Regulation / Trauma / PTSD / Alexithymia,

Talk about my therapy,

anxiety, PTSD, EMDR etc

(TW keep yourselves safe)

and a lot more.

Oh and.. I watched the beginning of Freud’s last session,

He & Einstein concluded that insanity is doing the same thing over and over and expecting different results.

So my brain then asked the question:

“Does that mean sanity is being able to choose to do something different?

Aka autonomy?

I might just be veering into a Philosophy career.

I am so happy to welcome another 6 of you!

There are 141 of you on Spotify 🥹

And 416 on YouTube.

How wonderful to know I could be having a positive impact on all of you!

From the bottom of my heart,

thank you.

For giving me a place to be me,

to be authentic, and for following along my Fumbles,

listening along this journey with me,

learning and growing together,

and holding me as ‘OK’.

If you haven’t already done so,

please ‘Follow’ or ‘Subscribe’.

As always, see you in the episode!

I’ll trust you to keep yourself OK.

Keep Fumbling Forward,

Frankie

x