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Fumbling Forward
Frankie G Clark
27 episodes
2 months ago
A PT for 11 years, now studying to be a Psychotherapist, I'll be taking you along my personal journey, as I continue Fumbling Forward through life trying to be the best version of myself. If you find yourself, like me, reading shelves of self-help books, and in true ADHD style never finishing them, or wondering whether you therapy, then this podcast is for you. I’ll be discussing my journey, how I went from chaotic, to calm, without agonising ‘meditation’. I’ll share stories, some funny, some serious and key things I have learnt, that may change your life the way it has mine.
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Self-Improvement
Education
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All content for Fumbling Forward is the property of Frankie G Clark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A PT for 11 years, now studying to be a Psychotherapist, I'll be taking you along my personal journey, as I continue Fumbling Forward through life trying to be the best version of myself. If you find yourself, like me, reading shelves of self-help books, and in true ADHD style never finishing them, or wondering whether you therapy, then this podcast is for you. I’ll be discussing my journey, how I went from chaotic, to calm, without agonising ‘meditation’. I’ll share stories, some funny, some serious and key things I have learnt, that may change your life the way it has mine.
Show more...
Self-Improvement
Education
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E15 - The not so nice side of renovations, feeling left out & Therapy Cards (Internal Family Systems)
Fumbling Forward
51 minutes 47 seconds
1 year ago
E15 - The not so nice side of renovations, feeling left out & Therapy Cards (Internal Family Systems)

Following on from the last Ep in April when I had no shower,

the bathroom saga continues.


Ever tried being your authentic self

whilst being a die hard people pleaser

with perfectionistic beliefs

in the midst of a full-blown bathroom renovation

and severe sensory sensitivities?

(It’s actually comical, and I’m laughing typing this, no wonder I was struggling!

This is the worst situation for someone like me!)


Join me as I finally allow myself to vent about life's not-so-shiny moments. Turns out, our environments really do mess with our minds! Don’t discount it!


From wondering if my quirks might be Autism

(or just trauma in a clever disguise?)

to wrestling with ADHD paralysis (or is it just hypo-arousal?

The theories are endless…

maybe trying to figure it out is where I’m going wrong.

Either way, this podcast is my brave, unfiltered journey

of trying to make sense of it all

and accept myself, as I am.


Oh, and I took action today!

If hanging up clothes sounds like a big deal to you,

well, YOU, are EXACTLY my people.


Tune in for the raw, the real, and the ridiculous,

as I come to terms with being left out,

realising the world isn’t about me,

and maybe how people treat me is nothing to do with me,

and figuring out when to journal,

when to see to my therapist,

and when speak to you guys.


Thank you,

for following my Fumbles,

listening to me,

being patient with me,

and holding me as ‘OK’.


See you in the episode :)

Frankie x


If you haven’t already done so,

please click the ‘Follow’ or ‘Subscribe’ button,

it will really help the podcast

reach other Fumblers,

and may help to gain some sponsorship

to enable me to dedicate more time and resources to the poddy.


As always, see you in the episode!

Keep Fumbling Forward,


Frankie x

💕

Fumbling Forward
A PT for 11 years, now studying to be a Psychotherapist, I'll be taking you along my personal journey, as I continue Fumbling Forward through life trying to be the best version of myself. If you find yourself, like me, reading shelves of self-help books, and in true ADHD style never finishing them, or wondering whether you therapy, then this podcast is for you. I’ll be discussing my journey, how I went from chaotic, to calm, without agonising ‘meditation’. I’ll share stories, some funny, some serious and key things I have learnt, that may change your life the way it has mine.