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Fumbling Forward
Frankie G Clark
27 episodes
2 months ago
A PT for 11 years, now studying to be a Psychotherapist, I'll be taking you along my personal journey, as I continue Fumbling Forward through life trying to be the best version of myself. If you find yourself, like me, reading shelves of self-help books, and in true ADHD style never finishing them, or wondering whether you therapy, then this podcast is for you. I’ll be discussing my journey, how I went from chaotic, to calm, without agonising ‘meditation’. I’ll share stories, some funny, some serious and key things I have learnt, that may change your life the way it has mine.
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Self-Improvement
Education
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All content for Fumbling Forward is the property of Frankie G Clark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A PT for 11 years, now studying to be a Psychotherapist, I'll be taking you along my personal journey, as I continue Fumbling Forward through life trying to be the best version of myself. If you find yourself, like me, reading shelves of self-help books, and in true ADHD style never finishing them, or wondering whether you therapy, then this podcast is for you. I’ll be discussing my journey, how I went from chaotic, to calm, without agonising ‘meditation’. I’ll share stories, some funny, some serious and key things I have learnt, that may change your life the way it has mine.
Show more...
Self-Improvement
Education
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E10 - It's OK to f*** up. Conquering ADHD paralysis, Limiting Beliefs, Shutdowns & Masking
Fumbling Forward
45 minutes 23 seconds
1 year ago
E10 - It's OK to f*** up. Conquering ADHD paralysis, Limiting Beliefs, Shutdowns & Masking

Welcome to the most authentic and symptomatic neurodivergent episode yet. Buckle up for a wild ride where I explain how I’ve conquered the ADHD paralysis beast, got excited about the future, and started to feel motivated again! Motivation, you say, I thought that was a mythical creature that was prescribed by psychiatrists. 


I've been dodging the older episodes like dodgeballs, and today, I'm giving my perfectionist a heart attack and uploading this more recent gem from July 15th, 2024. On this magical day, I overcame my ADHD paralysis and want to share how. I will get round to the others… thank you for your patience and understanding. 


Get ready for the unedited, raw, unfiltered reality of my life. You'll see me melting down at random noises, struggling to focus, and switching to freeze mode faster Hussain Bolt. And you’re in for a treat, you'll witness my frustration levels hitting 3/10 on the anger scale, which to me feels completely unacceptable. Spoiler alert: Emotions are real people, and I'm here to make them permissible, even if it makes me look like a 'psycho' (thanks for that, society and childhood trauma).

So grab your popcorn, enjoy the rollercoaster, and leave a comment in our shiny new comment section! Let's build a community of support, laughter, and shared chaos.


Frankie x

Fumbling Forward
A PT for 11 years, now studying to be a Psychotherapist, I'll be taking you along my personal journey, as I continue Fumbling Forward through life trying to be the best version of myself. If you find yourself, like me, reading shelves of self-help books, and in true ADHD style never finishing them, or wondering whether you therapy, then this podcast is for you. I’ll be discussing my journey, how I went from chaotic, to calm, without agonising ‘meditation’. I’ll share stories, some funny, some serious and key things I have learnt, that may change your life the way it has mine.