In this episode of the Fully Aligned Podcast, Joe shares exactly how you can take control of your stress, reduce it, and go through life with a healthy mindset. The root of all your stress comes from within – past regrets and future worries. Joe will take you through a few simple, yet massively impactful hacks that you can use the retrain your mind and deal with stress much better.
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In this episode of the Fully Aligned Podcast, Joe shares exactly how you can take control of your stress, reduce it, and go through life with a healthy mindset. The root of all your stress comes from within – past regrets and future worries. Joe will take you through a few simple, yet massively impactful hacks that you can use the retrain your mind and deal with stress much better.
The secrets to having the hard conversations productively (ft. Dr. Priya Nalkur)
Fully Aligned
48 minutes
1 year ago
The secrets to having the hard conversations productively (ft. Dr. Priya Nalkur)
In this episode, Joe and April sit down for a talk with Dr. Priya Nalkur, coach, psychologist, and founder of the RoundTable Institute. Listen in as Joe and April uncover Dr. Nalkur’s unique perspectives on how to approach some of the most sensitive topics in our society today (like identity and race), why it’s important that we actually do talk about them instead of shoving them under the rug, and what being a leader actually means. Stay tuned to the end for some lighthearted but insightful ...
Fully Aligned
In this episode of the Fully Aligned Podcast, Joe shares exactly how you can take control of your stress, reduce it, and go through life with a healthy mindset. The root of all your stress comes from within – past regrets and future worries. Joe will take you through a few simple, yet massively impactful hacks that you can use the retrain your mind and deal with stress much better.