In this episode of the Full-Time Yoga Teacher Podcast, Reika sits down with Danielle Neathery, yoga studio owner, recovery yoga teacher, and ultra trail runner, to explore her unique journey from engineering to full-time yoga. Danielle shares how she stepped into studio ownership through an unexpected opportunity, the lessons she’s learned teaching in recovery centers, and how the pandemic has affected her business..
We also dive into her passion for ultra running and the ways yoga supports her training, mental health, and overall balance. From navigating the challenges of running a studio to finding strength and meditation on the trails, Danielle opens up about what success means to her: cultivating peace and contentment in both work and life.
This conversation is a must-listen for yoga teachers balancing multiple roles, studio owners navigating business realities, and anyone curious about the intersection of yoga, recovery, and endurance sports.
Connect with Danielle:
Instagram: @dln1010
Studio's Instagram: @tententruthyoga
Studio's website: https://tententruth.com/
Reika's Resources:
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Reika's Instagram: @reikayoga
Reika's website: www.reikayoga.com