I’ve spent the last two months talking with innovators who’ve done wild things—from surviving homelessness to becoming a world-renowned hope researcher, to convincing a sitting President to get roasted on a comedy show to save a landmark policy. This week, I’ve pulled the most powerful strategies from our recent episodes into one mixtape. The common thread? The most effective ways to create change often defy logic. This episode is a toolkit for moments when the usual path doesn’t work, coveri...
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I’ve spent the last two months talking with innovators who’ve done wild things—from surviving homelessness to becoming a world-renowned hope researcher, to convincing a sitting President to get roasted on a comedy show to save a landmark policy. This week, I’ve pulled the most powerful strategies from our recent episodes into one mixtape. The common thread? The most effective ways to create change often defy logic. This episode is a toolkit for moments when the usual path doesn’t work, coveri...
DR. KIM NOLAN—“The Moment I Chose to Stay” (A Buddhist Chaplain’s Journey Through the Veil), the Biological Power of Awe, How to Hack “Timelessness”
Full Spectrum with Molly Kawahata
1 hour 25 minutes
4 months ago
DR. KIM NOLAN—“The Moment I Chose to Stay” (A Buddhist Chaplain’s Journey Through the Veil), the Biological Power of Awe, How to Hack “Timelessness”
We think of awe as rare. A sunset. A mountain peak. A fleeting high. But what if we’ve got it backwards? Awe isn’t just something that happens to you—it’s a biological lever hiding in plain sight. One that can decrease stress hormones, stretch time, and rewire attention. In this conversation, Dr. Kim Nolan—Buddhist chaplain, psychologist, and one of the most grounded people I’ve ever known—shows us how to spot the extraordinary buried in the ordinary. We talk about: ✅ How awe can redu...
Full Spectrum with Molly Kawahata
I’ve spent the last two months talking with innovators who’ve done wild things—from surviving homelessness to becoming a world-renowned hope researcher, to convincing a sitting President to get roasted on a comedy show to save a landmark policy. This week, I’ve pulled the most powerful strategies from our recent episodes into one mixtape. The common thread? The most effective ways to create change often defy logic. This episode is a toolkit for moments when the usual path doesn’t work, coveri...
