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Full-on Self-Motivation
Nithya Rangarajan
169 episodes
21 hours ago
A Passionate Motivational Podcast for you!! Your journey from aspiration to inspiration!!
Show more...
Self-Improvement
Education
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All content for Full-on Self-Motivation is the property of Nithya Rangarajan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Passionate Motivational Podcast for you!! Your journey from aspiration to inspiration!!
Show more...
Self-Improvement
Education
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134. How I Stopped Taking Myself for Granted as a Mother: Breaking the TUG Syndrome!
Full-on Self-Motivation
4 minutes 6 seconds
3 months ago
134. How I Stopped Taking Myself for Granted as a Mother: Breaking the TUG Syndrome!

Are you suffering from TUG Syndrome?

(Taking Us for Granted 😓)


Nope, I’m not talking about others doing it.

We do it to ourselves — Every. Single. Day.


🍛 We eat leftovers while serving fresh food to the rest.

☕ We survive on coffee while everyone else gets a full healthy breakfast.

⏰ We skip our workouts, our sleep, our dreams… because someone else needed us.


You don’t need a lecture.

You need someone to hold up a mirror — lovingly.

That’s what my clients told me when they joined my programs.

They realized they were burnt out, resentful, and invisible — not because of their families, but because they forgot to value themselves.


That’s why I created a system to flip this script.

One small shift at a time — daily habits, time blocks, budget clarity, and emotional space.

And guess what? It didn’t just help me — it made my whole family thrive. ❤


💬 DM me “TUG” to join the next round of my productivity & money coaching program for moms.


You can be whole, happy, and abundant again.

You just need to stop taking you for granted.


#nithyarangarajan #coachnithya #MomsMatterMost #TUGSyndrome #TimeFreedomForMoms #AbundantMothers #MomCoachIndia #ProductivityWithHeart #SelfFirstNotSelfish #fullonselfmotivation #millionairemomprogram

Full-on Self-Motivation
A Passionate Motivational Podcast for you!! Your journey from aspiration to inspiration!!