Make Peace with Your Mind by Mark Coleman

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Full Audiobook: Because Multitasking Is the New Black | Self Development, Hypnosis

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Make Peace with Your Mind by Mark Coleman | Audiobook

Full Audiobook: Because Multitasking Is the New Black | Self Development, Hypnosis

6 hours 19 minutes

7 years ago

Make Peace with Your Mind by Mark Coleman | Audiobook

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Make Peace with Your Mind Author: Mark Coleman Narrator: Mark Coleman Format: Unabridged Length: 6 hrs and 19 mins Language: English Release date: 01-10-18 Publisher: New World Library Genres: Self Development, Meditation Summary: The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people's journeys to inspire and guide listeners; and simple practices anyone can use to live a free, happy, and flourishing life. Contact: info@hotaudiobook.com