Jo is a sports nutritionist who specializes with mother runners. She dives deep into fueling for sports performance as well as how to fuel to repair your period to become a mom. She's talking with some of the fastest runners and how they balance motherhood with competitive running and how nutrition has made their dreams a reality. Plus she's diving into conversations around eating disorders and running and how these runners have overcome them.
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Jo is a sports nutritionist who specializes with mother runners. She dives deep into fueling for sports performance as well as how to fuel to repair your period to become a mom. She's talking with some of the fastest runners and how they balance motherhood with competitive running and how nutrition has made their dreams a reality. Plus she's diving into conversations around eating disorders and running and how these runners have overcome them.
Episode 005: Mental Health and Emotional Abuse in Track & Field with Karelle Edwards
Fueled to Thrive
40 minutes
3 years ago
Episode 005: Mental Health and Emotional Abuse in Track & Field with Karelle Edwards
Fueled to Thrive
Jo is a sports nutritionist who specializes with mother runners. She dives deep into fueling for sports performance as well as how to fuel to repair your period to become a mom. She's talking with some of the fastest runners and how they balance motherhood with competitive running and how nutrition has made their dreams a reality. Plus she's diving into conversations around eating disorders and running and how these runners have overcome them.
