Be inspired to live your strongest, healthiest life. Nutrition journalist and registered dietitian Molly Kimball navigates the latest trends and research related to your body and mind. Her interviews with experts and innovators feel less like science class and more like you just caught up with your best friends. Hope you’ll join us each week!
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Be inspired to live your strongest, healthiest life. Nutrition journalist and registered dietitian Molly Kimball navigates the latest trends and research related to your body and mind. Her interviews with experts and innovators feel less like science class and more like you just caught up with your best friends. Hope you’ll join us each week!
Rewire to Inspire: The Life-Changing Benefits of Trying New Things
FUELED | wellness + nutrition with Molly Kimball
58 minutes
10 months ago
Rewire to Inspire: The Life-Changing Benefits of Trying New Things
Neuropsychologist John Sawyer, PhD, joins FUELED to delve into why new experiences are the brain’s best friend. Together, we peel back the layers on how breaking your routine turbocharges brain flexibility and boosts well-being. Dr. Sawyer reveals the compelling science behind novelty’s ability to elevate mood, enhance cognitive function, and reshape our stress responses. Get inspired to shake up your routine and embrace new challenges that could lead to a healthier, happier you.
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Podcast | trying new things benefits wellbeing … Doing Something New Is Good For you … Try something new every day – yes, every day
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FUELED | wellness + nutrition with Molly Kimball
Be inspired to live your strongest, healthiest life. Nutrition journalist and registered dietitian Molly Kimball navigates the latest trends and research related to your body and mind. Her interviews with experts and innovators feel less like science class and more like you just caught up with your best friends. Hope you’ll join us each week!
