Finding joy in workouts again

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Fuel Your Comeback

Emily Barnhart

13 episodes

1 day ago

Hi! I'm Emily, a Sports Dietitian. This podcast is here to help you make food an asset in your injury recovery, not an added stress. My mission is to help you feel confident in your nutrition and silence that inner food critic during your rehab journey.

Nutrition

Health & Fitness

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All content for Fuel Your Comeback is the property of Emily Barnhart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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Finding joy in workouts again - Sara's story

Fuel Your Comeback

28 minutes 41 seconds

9 months ago

Finding joy in workouts again - Sara's story

Today on the pod, we have an ACL injury story from Sara Finnegan. Emily and Sara discuss the concept of joyful movement through rehab, and why Sara says her ACL injury is actually the best thing that could've happened.

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