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Fuel Your Comeback
Emily Barnhart
13 episodes
1 day ago
Hi! I'm Emily, a Sports Dietitian. This podcast is here to help you make food an asset in your injury recovery, not an added stress. My mission is to help you feel confident in your nutrition and silence that inner food critic during your rehab journey.
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Nutrition
Health & Fitness
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All content for Fuel Your Comeback is the property of Emily Barnhart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi! I'm Emily, a Sports Dietitian. This podcast is here to help you make food an asset in your injury recovery, not an added stress. My mission is to help you feel confident in your nutrition and silence that inner food critic during your rehab journey.
Show more...
Nutrition
Health & Fitness
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Can I have a weight loss goal during ACL rehab?
Fuel Your Comeback
18 minutes 25 seconds
10 months ago
Can I have a weight loss goal during ACL rehab?

Should you try to lose weight after ACL surgery? In thisepisode, Emily asks some thought-provoking questions about this goal and discusses how a calorie deficit can impact different pieces of your recovery timeline.

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To request a team talk or sports med in-service, send an emailto our team: emily@injuryrd.com

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www.injuryrd.com

Fuel Your Comeback
Hi! I'm Emily, a Sports Dietitian. This podcast is here to help you make food an asset in your injury recovery, not an added stress. My mission is to help you feel confident in your nutrition and silence that inner food critic during your rehab journey.