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Fuel You!
Ryan Turner
92 episodes
4 days ago
Fuel You! with Ryan Turner of Food is Fuel NYC. Your Performance Dietitian, unapologetically using science based nutrition education, helping you apply it to your life, and stay consistent with what works for YOU! If you’re putting the work in and doing what works for you, then you deserve to unapologetically reach your performance, body comp, and healthy lifestyle goals.
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Nutrition
Health & Fitness
RSS
All content for Fuel You! is the property of Ryan Turner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fuel You! with Ryan Turner of Food is Fuel NYC. Your Performance Dietitian, unapologetically using science based nutrition education, helping you apply it to your life, and stay consistent with what works for YOU! If you’re putting the work in and doing what works for you, then you deserve to unapologetically reach your performance, body comp, and healthy lifestyle goals.
Show more...
Nutrition
Health & Fitness
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81. Advocacy: ADHD Awareness Month
Fuel You!
26 minutes 10 seconds
2 years ago
81. Advocacy: ADHD Awareness Month
ADHD Awareness Month is observed in October each year to raise awareness about Attention Deficit Hyperactivity Disorder (ADHD) and to reduce the stigma associated with it. The goal is to educate the public about ADHD, its impact on individuals and their families, and the importance of early diagnosis and effective treatment. “Brain Optimized Metabolism” can play a significant role in ADHD Awareness Month by highlighting the connection between nutrition, brain health, and ADHD. It can emphasize how adopting a brain-optimized approach to nutrition can benefit individuals with ADHD by improving focus, impulse control, and overall well-being.
Fuel You!
Fuel You! with Ryan Turner of Food is Fuel NYC. Your Performance Dietitian, unapologetically using science based nutrition education, helping you apply it to your life, and stay consistent with what works for YOU! If you’re putting the work in and doing what works for you, then you deserve to unapologetically reach your performance, body comp, and healthy lifestyle goals.