We're traveling 1800 miles. Listen in with me and find out where we're headed. Keep listening and explore how a change of environment can be incredibly beneficial and how we can take full advantage of it to support our ADHD journey. Let's dive in!

A change of environment has the power to shift our perspective and provide a fresh outlook on life. It allows us to break free from familiar routines, thought patterns, and limitations that may have held us back. By immersing ourselves in a new environment, we open ourselves up to new experiences, possibilities, and ways of thinking.

One way to take advantage of a change of environment is by embracing the sense of novelty it brings. The unfamiliarity of a new place can spark curiosity, stimulate creativity, and increase our engagement with the world around us. This heightened sense of novelty can help boost our focus and attention, allowing us to tap into our ADHD strengths and interests.

When we find ourselves in a different environment, it's important to approach it with an open mind and a willingness to explore. Embrace the opportunity to try new activities, visit new places, and engage in novel experiences. This sense of adventure can help us step out of our comfort zones, expand our horizons, and foster personal growth.