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Fuel and Flex with Charlie William Parks
Charlie William Parks
19 episodes
6 days ago
Welcome to Fuel & Flex with Charlie William Parks — your weekly dose of fitness, nutrition, and motivation. Charlie dives deep with elite athletes, coaches, and creators to uncover the habits, foods, and mindsets that build lasting strength. Fuel your body right. Flex your potential.
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Health & Fitness
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All content for Fuel and Flex with Charlie William Parks is the property of Charlie William Parks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Fuel & Flex with Charlie William Parks — your weekly dose of fitness, nutrition, and motivation. Charlie dives deep with elite athletes, coaches, and creators to uncover the habits, foods, and mindsets that build lasting strength. Fuel your body right. Flex your potential.
Show more...
Health & Fitness
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#16 - Dr. Christle Guevarra - Nutrition, Fat Loss, GLP-1 Drugs, Strength Training & Longevity + Special Insights for Women
Fuel and Flex with Charlie William Parks
1 hour 21 minutes 3 seconds
8 months ago
#16 - Dr. Christle Guevarra - Nutrition, Fat Loss, GLP-1 Drugs, Strength Training & Longevity + Special Insights for Women

In this conversation, Charlie William Parks speaks with Dr. Christle Guevarra, discussing her journey from medicine to marketing, the upcoming launch of RP University, and practical health tips for the general population. They delve into the challenges within the healthcare system, the importance of communication, and personal experiences with weight loss medications, particularly GLP-1 agonists. Dr. Guevarra shares her insights on the need for price transparency in healthcare and addresses the resistance some individuals have towards using medications for weight loss. In this conversation, Christle Guevarra and Charlie William Parks discuss various aspects of nutrition, fitness, and the role of coaching in achieving health goals. They emphasize the importance of supporting individual dietary choices, the significance of carbohydrates in a balanced diet, and the necessity of having a coach for accountability and guidance. The discussion also touches on the implications of medication in weight management, the impact of lifestyle choices on health, and the comparison between GLP agonists and bariatric surgery. They conclude by addressing societal perceptions of body image and the potential backlash against certain medications. In this conversation, Christle Guevarra and Charlie William Parks discuss various themes surrounding fitness, health, and personal experiences. They delve into the impact of social media on judgment, the realities of steroid use in bodybuilding, and the evolving perception of women in strength training. The discussion also touches on nutrition myths, the importance of strength training, and the joy of learning through activities like Jiu-Jitsu. They explore disagreements in scientific perspectives, the role of AI in health and fitness, and share personal favorites in music, exercises, and cheat meals.

Fuel and Flex with Charlie William Parks
Welcome to Fuel & Flex with Charlie William Parks — your weekly dose of fitness, nutrition, and motivation. Charlie dives deep with elite athletes, coaches, and creators to uncover the habits, foods, and mindsets that build lasting strength. Fuel your body right. Flex your potential.