In this episode we discuss:
- addiction, PTSD, neurodivergence
- when piling pills over the problem was no longer working, Jesse starting listening to her inner voice to discover what she actually needed for her health.
- choosing to NOT work the 40 hour work week to support the way her brain works.
- how the body remembers the past and how this shows up in the present
- speaking the language of your body to feel more control in life
- practical, every day practices to regulate your nervous system
- the truth that you can be a leader AND struggle to get out of bed & fall apart sometimes
Get in touch with Dr. Jesse ⤵️
instagram: @reclaimyourlifesomaticswebsite: https://reclaimyourlifesomatics.com
Comment below or send Erika an email to let us know what other topics you'd like to hear discussed with my rebel visionary guests.
email: erikab.coaching@gmail.com
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