WATCH OUT for this badass martial arts instructor who teaches women how to stand strong & stay true to THEMSELVES.
This episode is so 🔥 "break the damn box open & fight back"
Hear Elicia Ybarra’s riveting story of taking back her power as a woman in the male dominated industry of martial arts.
Join in this revolution & her goal to empower 1 million women to learn trauma-informed female-led women’s self defense.
We discuss:
🗣️her mission of Pretty Hands, Hard Punches which is so much more than self-defense.
🗣️ we fuck the box of being meek, mild & polite, and being told what to do by a man
🗣️ the boxes of self doubt - limitations of what we are capable of and our self worth as women
🗣️ sexism & abuse in the martial arts industry
🗣️the 1# way women can stay safe & protect themselves. hint: trust your gut
🗣️ the myths about boundaries and how to truly take back control
🗣️ The 5 steps to be The Ideal Version of You, created by Elicia Ybarra
Connect more with Elicia here ⤵️
Comment below or send Erika an email to let us know what other topics you'd like to hear discussed with my rebel visionary guests.
email: erikab.coaching@gmail.com
