
We throw it DOWWWN with my rebel visionary guest, Rebecca Rankin
Women’s menstruation has been boxed up, put on a shelf and not talked about — we are giving a voice to this taboo.
Instead of the narrative of your bleed being: disgust, inconvenience, shame…
discover the S U P E R P O W E R of your bleed
honoring your cycle is a reclamation — it goes wayyyy deeper than the surface
This episode is the permission slip you need to honor your energy and current season of life with simple ways to get started
We discuss:
🗣️ The wisdom encoded in your period
🗣️ Your bleed is a way to come back home to yourself, and you can actually look forward to it
🗣️ Living in tune with your internal seasons — even with an irregular cycle
🗣️ Your bleed can mirror the phases of the moon
🗣️ Why honoring your bleed is a form of activism, power, and spiritual alignment
🗣️ How to support yourself (and encourage the world to support you) during your cycle
Connect more with Rebecca here ⬇️
Women's Moon Wisdom App - Cyclical Living Self Care. Live in alignment with your natural rhythms through yoga, meditation, breath work, and journaling so you can fully harness your cyclical super powers.
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https://womensmoonwisdom.mvt.so/
Free Cyclical Living Journal - Free guide to work with your inner moon cycle to set intentions, create boundaries, and align to your soul's purpose.
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Comment below or send Erika an email to let us know what other topics you'd like to hear discussesd with my rebel visionary guests.