Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New episode published on Wednesdays. Enjoy!
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Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New episode published on Wednesdays. Enjoy!
Epi 9: Moving in Ma’at: The 42 Principles that help tap into your Divine
Fruits of Life
14 minutes 8 seconds
6 years ago
Epi 9: Moving in Ma’at: The 42 Principles that help tap into your Divine
In this episode, your host shares insights on the ways living in Ma’at can help our lives. Ma’at is a Kemetic (Ancient Egyptian) cosmology emulating Balance, Harmony, Reciprocity, Truth and Order. Omega Fruits discusses how tapping into this ancient wisdom helps each of us strive toward our best self. Egyptian wisdom is shared by way of quotes compiled by Dr. Muata Ashby. Later in the episode, Omega Fruits is joined by her son, Hannibal, as they together read the 42 Principles of Ma’at from the children’s book, Light As A Feather, (published by @rasekhi_arts_temple & illustrated by @adofo_illustrations). This episode was created on anchor.fm . Support this podcast here: https://anchor.fm/fruitsoflife/support
Fruits of Life
Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New episode published on Wednesdays. Enjoy!
