Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New episode published on Wednesdays. Enjoy!
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Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New episode published on Wednesdays. Enjoy!
Epi 8: Breastfeeding Diary: Toddlers & Returning to Work Full time
Fruits of Life
39 minutes 29 seconds
6 years ago
Epi 8: Breastfeeding Diary: Toddlers & Returning to Work Full time
Grap a cup of chaga or chai tea, get comfy as we chat with Keesha Malkia Khepra about attachment parenting, breastfeeding a toddler and returning to work full time. Here we have one of many stories to come by and about Black and Brown women, mothers and sisters. This is a great episode, full of useful tools, tips and truth to help you along your breastfeeding journey and strive toward balance. You are invited to connect via social media @fruitsoflifeyoga to become a part of this project in sharing our stories and normalizing breastfeeding. Correction: when restating Sis. Malkia’s comment about the American Association of Pediatrics, I incorrectly referred to it as APA when I should have used the AAP acronym. This episode was created using anchor.fm . Support this podcast here: https://anchor.fm/fruitsoflife/support
Fruits of Life
Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New episode published on Wednesdays. Enjoy!
