Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New episode published on Wednesdays. Enjoy!
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Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New episode published on Wednesdays. Enjoy!
Epi 3: Pregnancy, Cravings, Natural Birth and the Differences between Hospital vs Home Births
Fruits of Life
47 minutes 44 seconds
7 years ago
Epi 3: Pregnancy, Cravings, Natural Birth and the Differences between Hospital vs Home Births
Pregnancy is a unique, transitional rite of passage for women. With it comes along changes, discomforts, knowledge, wisdom and new life. In this episode, host Omega Fruits, dives into her experiences bearing life detailing the differences between hospital births versus home birth. STEP, a Black male rites of passage program based in NJ, is highlighted in the community corner. Lastly, a grounding guided meditation seals the episode leaving you with gentle reminders of how dynamically powerful you are and how blessed you are to have been chosen to carry and cultivate this seed of life. This episode was created using anchor.fm . Support this podcast here: https://anchor.fm/fruitsoflife/support
Fruits of Life
Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New episode published on Wednesdays. Enjoy!
