Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New episode published on Wednesdays. Enjoy!
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Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New episode published on Wednesdays. Enjoy!
Epi: 10 Elimination Communication for Black Babies Part 1
Fruits of Life
1 hour 2 minutes 13 seconds
6 years ago
Epi: 10 Elimination Communication for Black Babies Part 1
Omega Fruits and special guest Jillian Faulks-Majuta of Majuta Wellness define Elimination Communication (EC) and talk about how it’s done, what it looks like in our homes, how family and community can get involved and also touch on how our ancestors may have practiced EC in ancient times. In this episode, we discuss that EC is not only a common trend and that Black and Brown women do have a story to tell albeit difficult to practice EC due to our fast paced environment in the US in which many of us are forced to return to work full time after 6-8 weeks postpartum. Other topics discussed include privilege, the disposable diaper industry, raising free people, postpartum depression, baby wearing, baby literacy, baby sign language, and balancing life and baby. You will also hear my 12 month son’s subtleties in the background from time to time exhibiting a truly mom to mom experience. Contact Sister Jillian via Instagram @majutawellness and majutawellness@gmail.com . Follow me on IG @fruitsoflifeyoga and fruitsoflifeyoga@gmail.com to share your story.
Fruits of Life
Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New episode published on Wednesdays. Enjoy!
