99. How to Show Up When You Are Not Okay: Healing the Hustle

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Front Seat Life Podcast

Jessica Butts

105 episodes

9 months ago

The Front Seat Life Podcast and the Healing the Hustle series are hosted by Jessica Butts, a psychotherapist, three-time author, Myers-Briggs expert, corporate trainer, and keynote speaker. She recently sold everything she owns and moved to Maui to Heal her Hustle. She hopes to help others do the same through her podcast, upcoming book, retreats on Maui, and private work with people. She is an ENFJ and her greatest passion in life is to help people understand their personality type so they can be more unapologetically who they are in life, love, and business.

Listen in to this powerful show to hear Jessica share her raw, vulnerable, and in-the-moment experiences. To find out more about Jessica visit her website at JessicaButts.com. Be sure to follow her on Instagram @jessicabuttsma for daily motivation.

All content for Front Seat Life Podcast is the property of Jessica Butts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

99. How to Show Up When You Are Not Okay: Healing the Hustle

Front Seat Life Podcast

27 minutes

3 years ago

99. How to Show Up When You Are Not Okay: Healing the Hustle

Welcome back everybody. This is the Front Seat Life podcast, and I am Jessica Butts bringing you another episode in the Healing the Hustle series. I know it’s confusing, but it’s what I’m doing at the moment. Today’s episode is a bit of a mess.

I’m talking about how to show up when you are not okay. Because part of our hustle is absolutely people pleasing. Absolutely pretending, like everything’s fine. And I’m not okay today. The cons of doing this in real time, in real life, as I’ve promised to be doing, is that sh*t happens, but the show must go on. I got kicked in the gut and I do believe that I really, really struggled with whether I do the podcast, or I just not do it?

That was option A, just skip a week. Option B, which is not really an option for me was to show up and be fake. To show up and pretend like I don’t have super wonky energy. And that is part of, again, the hustling that we do. This is part of the everything’s fine culture. It’s part of the culture that I’ve calling BS on for 11 years probably. This is just not healthy. It’s not healthy to pretend like everything’s fine.

It’s not healthy for us or for our relationships to show up in an inauthentic way and from our backseats. The backseat is when we’re doing too many things that we suck at, or someone breaks our heart… So, option C was to show up, record the podcast, be true to my commitment, and be authentic. Please listen and I’ll explain what is going on and hopefully what I share will help you if you find yourself in a similar situation, which does seem to happen to us all from time to time.

And remember, I always love hearing from my listeners. Feel free to reach out to me via email and of course I would love, love, love a review on iTunes, it helps others find us. And don’t forget to subscribe and follow for future episodes.

For more about Jessica and additional episodes, visit https://jessicabutts.com/

Follow Jessica on Instagram at https://www.instagram.com/jessicabuttsma/

Front Seat Life Podcast
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