Struggling with Postpartum Anxiety? You NEED to Hear What Dr. Nyasha Has to Say!

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From Toddlers to Soulmates

Marco & Bella

27 episodes

1 week ago

In this intimate and inspiring podcast, Marc and Bethel invite listeners into their journey as they share their struggles and triumphs, and how they were able to learn and grow from each other. Through their shared experiences, listeners will learn about the importance of communication, understanding, and teamwork in overcoming the hurdles of trauma and building a strong, loving relationship. Whether you're struggling with your own trauma or simply looking for some guidance on navigating the ups and downs of marriage, this is an essential listen to get you moving forward authentically in life.

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Relationships

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Struggling with Postpartum Anxiety? You NEED to Hear What Dr. Nyasha Has to Say!

From Toddlers to Soulmates

32 minutes 28 seconds

2 years ago

Struggling with Postpartum Anxiety? You NEED to Hear What Dr. Nyasha Has to Say!

Struggling with Postpartum Anxiety? You NEED to Hear What Dr. Nyasha Has to Say! Join us as we Empower New Mothers and Fathers by Breaking the Silence on Postnatal Anxiety and gain Expert Insights into how having a support network and changing a few little things can make a big difference. Welcome to our video, where we dive deep into the topic of postnatal anxiety and provide valuable insights from a mental health professional. Join us as we break the silence surrounding this often overlooked issue and shed light on the challenges faced by new mothers. In this candid conversation, our expert guest explores the factors that contribute to postnatal anxiety, highlighting the physical and emotional changes that occur during and after childbirth. Discover practical strategies and supportive techniques that can help new mothers navigate this journey with strength and resilience. We address the importance of open communication and offer guidance to partners, friends, and family members on how they can support a woman experiencing postnatal anxiety. Our aim is to create an inclusive and understanding community where everyone can contribute to the well-being of new mothers. By watching this video, you'll gain a deeper understanding of postnatal anxiety and its impact on women's mental health. We hope to empower new mothers with expert advice, encouraging self-care practices, and tips to foster a supportive environment. Join the conversation and share your own experiences using the hashtags: #PostnatalAnxietyAwareness #EmpoweringNewMothers #BreakingTheSilence #SupportiveStrategies #MentalHealthMatters Together, we can break the silence, support one another, and empower new mothers on their journey to mental well-being. Let's create a community where every voice is heard and every woman feels understood. About Dr Nyasha Mudondo : Qualifications MBCHB, MRCGP, Section 12.2 approved doctor Click here for Dr Nyasha Mudondo's book: Gateway to medical school https://www.amazon.co.uk/Gateway-Medical-School-Dr-Nyasha-Mercy/dp/154951203X Click here for Dr Nyasha Mudondo's INSTAGRAM https://www.instagram.com/drnyashamercy/ DISCLAIMER : please note : The information provided in this video about postnatal anxiety is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is experiencing postnatal anxiety or any mental health concerns, it is essential to seek guidance from a qualified healthcare professional or a licensed mental health provider. They can provide a personalised assessment and recommend appropriate interventions based on your specific situation. Remember that every individual's experience with postnatal anxiety may vary, and treatment options may differ depending on the severity and unique circumstances. This video is not intended to replace the expertise and guidance of healthcare professionals but rather to raise awareness and provide general insights. Always consult with your doctor or mental health professional regarding any questions or concerns you may have about postnatal anxiety or your overall mental well-being. They are the best resource to provide you with accurate, up-to-date information and personalised advice based on your individual needs. Please prioritise your health and seek professional help if you require it.