Nir Eyal on becoming in-distractable, why technology isn’t the problem, and how to win back time.

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From Time to Time

Julien from Stolp

5 episodes

1 week ago

Over the past few years, I have grown extremely curious about one of the tiniest but most radical innovations: the smartphone. For better or worse, it has changed all of our lives. Phones make life better, but from time to time, it's important to switch off, slow down and reflect. In this podcast I invite people from all branches of life for a conversation in which we explore the complex relationship between humans and screens. Welcome to the 'From Time to Time' podcast by Julien Yee, founder of Stolp. Discover more Stories on smartphone culture on www.stolp.com/stories.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Nir Eyal on becoming in-distractable, why technology isn’t the problem, and how to win back time.

From Time to Time

30 minutes 22 seconds

3 years ago

Nir Eyal on becoming in-distractable, why technology isn’t the problem, and how to win back time.

On this episode we had the chance to interview best-selling author Nir Eyal.

Besides being the author of two best-sellers, Nir taught at Stanford and continues to write and consult about the intersection of psychology and technology. Sounds about the right guy for an interview by Team Stolp, right?

In this 30' conversation, Nir shares his tactics to become in-distractible, spend more time on things we love, why tech isn't the only reason we can't seem to focus sometimes, and much more. Enjoy!