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From The Therapist's Chair - EP21 - The Comparison Trap
From the Therapist's Chair
52 minutes 19 seconds
8 months ago
From The Therapist's Chair - EP21 - The Comparison Trap
In this episode we discuss the various ways that we compare ourselves to each other, those with more hair, those with bulging muscles and more. How we find ourselves caught up in the web of comparisons that we do multiple times a day. We also discuss how to stop comparing yourselves to others and talk about ways where comparing ourselves to others can be helpful.
From the Therapist's Chair
If you have any feedback please e-mail us: podcast@yorkshirepsychotherapy.co.uk
