Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
Ask Rachel: Reframing Your Intentions, Embodied Presence, and Why Yoga Is Always Political
From the Heart with Rachel Brathen
1 hour 10 minutes
2 months ago
Ask Rachel: Reframing Your Intentions, Embodied Presence, and Why Yoga Is Always Political
Today’s episode brings us another segment of Ask Rachel! Rachel answers four questions from listeners and they were all very deep and thoughtful. First she takes a question on how to slow down time as parents. Is that possible? And if so, what does it look like? Next, Rachel answers a question on the intention setting ceremony we do every year. How can we make our intentions stick throughout the year - or how can we give ourselves space to mourn if they are no longer relevant?
Going deeper, Rachel answers a question about influencers who remain quiet on important social issues and injustices in the world - and what we can do about it. Finally, to end the episode, Rachel answers a lighthearted question on the story of her tattoos and what each one means. It’s a rollercoaster of an episode that will bring you through so many different emotions and back. Tune in for the conversation!
If you have the ability to help those in Palestine, please visit here, here or here for the fundraisers that mean a lot to Rachel.
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From the Heart with Rachel Brathen
Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.