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From The Heart
Lyanne
63 episodes
5 days ago
I have always loved supporting women become mothers. I started attending births as a midwifery student at the age of 18. I do not lack passion! I was a midwife for 13 years and left what I like doing because I could no longer support recommendations that lack evidence and where my heart knows they could be harmful. We see systems as superior and must be right and adhered to for safety. The opposite can be true. This podcast is to help you advocate for yourself and your family by giving you lots of resources and expansion. I want you to feel confident in your decisions.
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Health & Fitness
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I have always loved supporting women become mothers. I started attending births as a midwifery student at the age of 18. I do not lack passion! I was a midwife for 13 years and left what I like doing because I could no longer support recommendations that lack evidence and where my heart knows they could be harmful. We see systems as superior and must be right and adhered to for safety. The opposite can be true. This podcast is to help you advocate for yourself and your family by giving you lots of resources and expansion. I want you to feel confident in your decisions.
Show more...
Health & Fitness
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Ep. 52 - A dose of sunshine with Erin Kasparek N.D.
From The Heart
1 hour 7 minutes 51 seconds
2 months ago
Ep. 52 - A dose of sunshine with Erin Kasparek N.D.

This episode dives into vitamin D. Do we really need to supplement? How can we test our levels? What are the optimal results? What about sunscreen, vitamin A, vitamin K, and sun exposure?


My guest, Erin, is a naturopath who is incredibly knowledgeable and answered all my questions about vitamin D. We discuss aspects of health that we don't get from conventional health care.


You can find Erin here: https://www.erinkaspareknd.com/ 

https://somersethealth.ca/dr-erin-kasparek 


You can find me on instagram: @lyanne.pinto

This podcast is on spotify, on apple podcasts and youtube https://linktr.ee/lyannepinto1

From The Heart
I have always loved supporting women become mothers. I started attending births as a midwifery student at the age of 18. I do not lack passion! I was a midwife for 13 years and left what I like doing because I could no longer support recommendations that lack evidence and where my heart knows they could be harmful. We see systems as superior and must be right and adhered to for safety. The opposite can be true. This podcast is to help you advocate for yourself and your family by giving you lots of resources and expansion. I want you to feel confident in your decisions.