In this conversation, Dr. Christie Cooper shares her journey from working at Mars to founding her own consulting group, emphasizing the importance of leadership, change management, and personal growth. She discusses her book 'Guiding Change', which explores how different personality styles navigate change and the role of empathy in leadership. Christie reflects on her experiences, the impact of gratitude, and the significance of creating a supportive environment for change. The discussion highlights practical tools and insights for individuals and organizations facing change.