Welcome to From the Depths of Darkness to the Light of Success. I’m your host, Chris Swiech and today, we have a returning guest, Juliana Campbell from Calgary, Alberta. In our previous episode, we talked about her journey and struggles in life. Today, we will dive deep into ADHD, body positivity, and mental health.
Overcoming ADHD In this segment, Juliana shares her personal experiences with ADHD and how it affects her daily life. She talks about the difficulties of staying focused and the challenges of completing tasks. She also gives some great tips and tricks on how to deal with ADHD, including setting goals, breaking down tasks into smaller chunks, and finding a support system.
Spreading Body Positivity Juliana shares how she has grown her platform on Instagram and how she uses it to promote body positivity. She talks about her own journey towards self-love and acceptance and how she helps others to do the same. She is a beacon of light in her community, and she shares some great insights into why it is important to love yourself just the way you are.
Benefits of Cannabis on Mental Health Juliana talks about her love for cannabis and how it helps her with her mental health. She shares some great values it has for the mind, body, and soul. She talks about the benefits of CBD and THC and how they help her to stay focused, relaxed, and creative. She also shares some of the challenges of using cannabis and how she manages them.
The Importance of Boundaries and Mental Health System in Canada Juliana shares why it is important to have boundaries with others, especially when it comes to mental health. She talks about her own experiences with setting boundaries and how it has helped her to stay mentally healthy. She also shares her thoughts on how the mental health system is failing many people here in Canada and what can be done to improve it.
Happiness is the Key to Success Juliana shares her thoughts on why happiness is the key to success. She talks about how important it is to focus on the things that make us happy and how that can lead to success in all areas of our lives. She also shares some tips on how to find happiness, even in the midst of difficult times.
That’s all for today’s episode. I hope you enjoyed it as much as I did. Don’t forget to follow Juliana on Instagram @daily.juliana Join us again next time as we continue to bring you stories of triumph over adversity. Remember, no matter how dark the road may seem, there is always light at the end of the tunnel.
Links for Juliana:
Instagram- https://www.instagram.com/daily.juliana/
Linktree- https://linktr.ee/daily.juliana