Send us a text Transitioning to midlife can be challenging for mental health. In this episode of From Survivor To Thriver, we sat down with Elizabeth Cush to delve into the complexities of midlife transitions, anxiety, and personal healing. Elizabeth, a licensed clinical professional counselor and women's life coach, shares her journey from childhood trauma to becoming a beacon of hope for midlife women. Join us as we discuss how past experiences shape our present mental health and the ...
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Send us a text Transitioning to midlife can be challenging for mental health. In this episode of From Survivor To Thriver, we sat down with Elizabeth Cush to delve into the complexities of midlife transitions, anxiety, and personal healing. Elizabeth, a licensed clinical professional counselor and women's life coach, shares her journey from childhood trauma to becoming a beacon of hope for midlife women. Join us as we discuss how past experiences shape our present mental health and the ...
Send us a text Has your mental health ever been impacted by the things you see on the news? You’re not alone. In this episode of From Survivor to Thriver, we sat down with Julie Rose, who struggled with this to the point that she started avoiding it completely. Today, she shares the story of how she learned to manage her anxiety and start sharing the news in her own way that leaves people feeling informed and empowered rather than anxious and scared. Hearing the news doesn’t have ...
From Survivor to Thriver
Send us a text Transitioning to midlife can be challenging for mental health. In this episode of From Survivor To Thriver, we sat down with Elizabeth Cush to delve into the complexities of midlife transitions, anxiety, and personal healing. Elizabeth, a licensed clinical professional counselor and women's life coach, shares her journey from childhood trauma to becoming a beacon of hope for midlife women. Join us as we discuss how past experiences shape our present mental health and the ...