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From Stressed To Balanced with Kathi. Your Podcast for Permament Stress Relief.
Katharina Siebauer
1 episodes
1 week ago
Stress Management
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Mental Health
Health & Fitness
RSS
All content for From Stressed To Balanced with Kathi. Your Podcast for Permament Stress Relief. is the property of Katharina Siebauer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Stress Management
Show more...
Mental Health
Health & Fitness
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Why you do not have to do an extensive sport programme to reduce your stress Level
From Stressed To Balanced with Kathi. Your Podcast for Permament Stress Relief.
6 minutes 35 seconds
5 years ago
Why you do not have to do an extensive sport programme to reduce your stress Level
In this Podcast Episode I am telling you a story about how I realized what Level of sport is appropriate to reduce your stress Level.
From Stressed To Balanced with Kathi. Your Podcast for Permament Stress Relief.
Stress Management