In this powerful episode of From Rock Bottom, professional boxer Francy Luzoho shares his raw and inspiring journey from a childhood marked by racism, domestic violence, and abuse to finding freedom and purpose in the boxing ring. Growing up in Ireland after his mother immigrated, Francy endured unimaginable challenges—witnessing his father abuse his mother, suffering at the hands of his stepfather, and battling the weight of trauma.

Now, as a pro fighter, Francy opens up about how boxing became his escape and salvation, the ongoing fight to be present in his children’s lives, and the resilience it takes to move forward when life tries to knock you down.

This conversation is about more than boxing—it’s about healing, perseverance, and turning pain into power.