From Pissed Off to Poised- A Podcast for Busy Women Professionals
Dr. Arpita Gupta DePalma
39 episodes
1 month ago
Over the course of this podcast, we’ve peeled back the layers of anger, overwhelm, perfectionism, and the constant pressure to “do it all.” We’ve unpacked how those patterns—while exhausting—aren’t personal flaws. They’re learned responses rooted in our past. And when we slow down enough to look at them with curiosity instead of judgment, they can become powerful guides. Throughout these episodes, I’ve shared tools and insights to help you shift those patterns so you can lead with calm, clari...
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Over the course of this podcast, we’ve peeled back the layers of anger, overwhelm, perfectionism, and the constant pressure to “do it all.” We’ve unpacked how those patterns—while exhausting—aren’t personal flaws. They’re learned responses rooted in our past. And when we slow down enough to look at them with curiosity instead of judgment, they can become powerful guides. Throughout these episodes, I’ve shared tools and insights to help you shift those patterns so you can lead with calm, clari...
Ep 33: The Pause That Changed Everything with Dr. Nicci Preston
From Pissed Off to Poised- A Podcast for Busy Women Professionals
26 minutes
6 months ago
Ep 33: The Pause That Changed Everything with Dr. Nicci Preston
I'm so grateful to have one of my incredible clients, Dr. Nicci Preston, joining me on the show today. Nicci is a powerhouse—she’s an emergency medicine physician and a mom of two—and in this episode, she opens up about what her life looked like before coaching and the powerful shifts she’s made since. When we first started working together, Nicci was doing what so many high-achieving women do: holding it all together on the outside, while running on fumes underneath. She was working full-tim...
From Pissed Off to Poised- A Podcast for Busy Women Professionals
Over the course of this podcast, we’ve peeled back the layers of anger, overwhelm, perfectionism, and the constant pressure to “do it all.” We’ve unpacked how those patterns—while exhausting—aren’t personal flaws. They’re learned responses rooted in our past. And when we slow down enough to look at them with curiosity instead of judgment, they can become powerful guides. Throughout these episodes, I’ve shared tools and insights to help you shift those patterns so you can lead with calm, clari...
