From Pissed Off to Poised- A Podcast for Busy Women Professionals
Dr. Arpita Gupta DePalma
39 episodes
1 month ago
Over the course of this podcast, we’ve peeled back the layers of anger, overwhelm, perfectionism, and the constant pressure to “do it all.” We’ve unpacked how those patterns—while exhausting—aren’t personal flaws. They’re learned responses rooted in our past. And when we slow down enough to look at them with curiosity instead of judgment, they can become powerful guides. Throughout these episodes, I’ve shared tools and insights to help you shift those patterns so you can lead with calm, clari...
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Over the course of this podcast, we’ve peeled back the layers of anger, overwhelm, perfectionism, and the constant pressure to “do it all.” We’ve unpacked how those patterns—while exhausting—aren’t personal flaws. They’re learned responses rooted in our past. And when we slow down enough to look at them with curiosity instead of judgment, they can become powerful guides. Throughout these episodes, I’ve shared tools and insights to help you shift those patterns so you can lead with calm, clari...
Ep 22: Listening Within: Embracing Intuition and Finding Forgiveness
From Pissed Off to Poised- A Podcast for Busy Women Professionals
16 minutes
8 months ago
Ep 22: Listening Within: Embracing Intuition and Finding Forgiveness
This episode marks a big moment—it’s our last deep dive into the topic of anger before we shift into time management and intentional living. We’ve spent this journey together exploring tools, insights, and strategies to help you move from feeling reactive to being calm, collected, and fully in control. So, in today’s episode we bring it home by exploring two powerful tools for stepping out of anger and into alignment: tuning into your intuition and embracing forgiveness. It’s about shifting f...
From Pissed Off to Poised- A Podcast for Busy Women Professionals
Over the course of this podcast, we’ve peeled back the layers of anger, overwhelm, perfectionism, and the constant pressure to “do it all.” We’ve unpacked how those patterns—while exhausting—aren’t personal flaws. They’re learned responses rooted in our past. And when we slow down enough to look at them with curiosity instead of judgment, they can become powerful guides. Throughout these episodes, I’ve shared tools and insights to help you shift those patterns so you can lead with calm, clari...
