From Pissed Off to Poised- A Podcast for Busy Women Professionals
Dr. Arpita Gupta DePalma
39 episodes
1 month ago
Over the course of this podcast, we’ve peeled back the layers of anger, overwhelm, perfectionism, and the constant pressure to “do it all.” We’ve unpacked how those patterns—while exhausting—aren’t personal flaws. They’re learned responses rooted in our past. And when we slow down enough to look at them with curiosity instead of judgment, they can become powerful guides. Throughout these episodes, I’ve shared tools and insights to help you shift those patterns so you can lead with calm, clari...
All content for From Pissed Off to Poised- A Podcast for Busy Women Professionals is the property of Dr. Arpita Gupta DePalma and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Over the course of this podcast, we’ve peeled back the layers of anger, overwhelm, perfectionism, and the constant pressure to “do it all.” We’ve unpacked how those patterns—while exhausting—aren’t personal flaws. They’re learned responses rooted in our past. And when we slow down enough to look at them with curiosity instead of judgment, they can become powerful guides. Throughout these episodes, I’ve shared tools and insights to help you shift those patterns so you can lead with calm, clari...
Ep 19: From Chaos to Calm: Our Kids’ Take on Our Transformation
From Pissed Off to Poised- A Podcast for Busy Women Professionals
36 minutes
9 months ago
Ep 19: From Chaos to Calm: Our Kids’ Take on Our Transformation
In today’s episode, I’m joined by two very special guests who are dear to my heart: my kids, Sarina and Nikhil. They’re here to share their perspective on what it was like when my husband and I were at the breaking point with our emotions—and how we’ve grown into a family that genuinely loves spending time together. From the outside, it looked like we had it all: a close-knit family, supportive friends, a warm home, and food on the table. But behind closed doors, frustration and discontentmen...
From Pissed Off to Poised- A Podcast for Busy Women Professionals
Over the course of this podcast, we’ve peeled back the layers of anger, overwhelm, perfectionism, and the constant pressure to “do it all.” We’ve unpacked how those patterns—while exhausting—aren’t personal flaws. They’re learned responses rooted in our past. And when we slow down enough to look at them with curiosity instead of judgment, they can become powerful guides. Throughout these episodes, I’ve shared tools and insights to help you shift those patterns so you can lead with calm, clari...
