1. My story: How I learned women’s health is my passion

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From Periods to Postpartum

Tayler Wagner

8 episodes

5 days ago

Welcome to From Periods to Postpartum—the podcast where real talk meets practical support for your hormones, fertility, and eating habits. I’m Tayler, women’s health dietitian, passionate about helping women feel their best through every stage of their reproductive journey — without restrictive diets or food rules, just simple shifts that actually work. I’m here to help you understand your cycle, support your fertility, and learn sustainable eating habits that make pregnancy and postpartum feel more manageable.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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1. My story: How I learned women’s health is my passion

From Periods to Postpartum

33 minutes 48 seconds

6 months ago

1. My story: How I learned women’s health is my passion

Welcome to the first episode of From Periods to Postpartum!

In this intro episode I cover:

My goals with the podcast
What types of topics you can expect to learn in the podcast
Why I am so passionate about women’s health

My personal experience with birth control and transitioning off

Why I feel the preconception period is the MOST important time to work on your nutrition
What are my current nutrition priorities

This episode is sponsored by my 12-week group program, Pregnancy Prep Roadmap! In the program you’ll learn the nutrition and lifestyle strategies that support optimal fertility so you can go into future pregnancy well nourished.

Apply today to learn when my next group starts!

Follow me on Instagram @thepregnancyprep.rd

The episodes in this podcast are for educational purposes only. It does not replace professional medical or nutrition advice so be sure to talk with your health provider about what is right for you.