Episode Title: The Power of Reflection in Parenting In this reflective and honest episode, Shane and Pete dive into the powerful aftermath of their conversation with Paul Snow—unpacking the emotional weight of watching it back and how it stirred something deeper in both of them. This week, it’s just the two dads in the studio, exploring how personal experiences shape the way we show up as parents. They talk about breaking cycles, working as a team, and the importance of not letting past wounds define present-day parenting. From family traditions to the magic of one-on-one time, this episode is a reminder that parenting is less about being perfect and more about staying connected. 🍼 Key Moments: 00:00 – Introduction and recap of the episode with Paul 01:45 – Reflections on personal experiences and parenting 05:48 – Why communication and teamwork matter as parents 10:07 – Exploring traditions and what they really mean 17:33 – Creating connection through one-on-one time 21:45 – Challenges in maintaining family closeness 29:08 – Growth moments and parenting takeaways 🌱 Takeaways & Themes: Paul’s reflections really hit home—even for Paul Your past doesn’t define your parenting—but it can guide it Learned experiences are a superpower when used with intention Growth comes from ownership, not playing the victim Repair after mistakes matters more than getting it right the first time Traditions are less about what you do and more about being present One-on-one time creates connection that group time can’t always reach Letting kids be kids is one of the best gifts we can give them Parenting well takes planning, effort, and constant course-correction 🌐 Support the Podcast & Learn More: Restless Wellbeing – Book Pete for your next keynote or retreat - Restless Wellbeing Power, Strength & Vulnerability – Grab Shane’s book “I Didn't Want to Die, I Just Wanted the Pain to End” or pick up the wellbeing journal - Power, Strength & Vulnerability 🤝 Want to Partner With Us? We’re on a mission to keep these conversations going. If you’re a business that shares our values, we’d love to hear from you! 📩 shane@powerstrengthvulnerability.com.au 🙏 Special Thanks To Our Sponsors: BTD Electrical and Data – Best Electrician Geelong Thanks to Bram and the team for helping us share these conversations far and wide. Get in touch for your electrical needs and let them know we sent you! - Best Electrician Geelong - Btd Electrical And Data Paul Snow – HG Legal (Hrkac Group) Huge thanks to Paul and the team for backing this episode and supporting dads across the country. (Keep your ears out for an upcoming discount in future episodes.) - Paul Snow - Hrkac Group Please let Paul know you have been sent from the podcast to get your discount on your will. 🎧 Production: Edited with gratitude by the legends at Propodcast – helping us sound good even when we're running on no sleep and caffeine. 📌 Just a Reminder: This podcast isn’t a licensed mental health service. We’re not psychologists—we’re just two blokes sharing our lived experience. If you need support, please reach out to a professional.