From my Counselling years to your listening ears. Hello and welcome.
Heidi Lester
36 episodes
4 days ago
WE ARE ALL FINE – Flawed. Insecure. Nervous. Emotional – and if you are looking to know how to accept yourself knowing you are actually normal in this uncertain world, and want validation for how difficult life can be, then join me - Heidi Lester a counsellor and psychotherapist specialising in working with young people and young adults. Together, with my experience and knowledge and with your potential and hope you will learn to accept yourself and manage your emotions more comfortably whilst being more in control of your mental wellbeing. My message to you is simple. You are important, and you matter. Let me show you how to feel that. From my counselling years to your listening ears, join me every Monday, for supportive suggestions on how to manage your world, your way. I believe in you – and I know with my professional help – we are going to make an amazing team.
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WE ARE ALL FINE – Flawed. Insecure. Nervous. Emotional – and if you are looking to know how to accept yourself knowing you are actually normal in this uncertain world, and want validation for how difficult life can be, then join me - Heidi Lester a counsellor and psychotherapist specialising in working with young people and young adults. Together, with my experience and knowledge and with your potential and hope you will learn to accept yourself and manage your emotions more comfortably whilst being more in control of your mental wellbeing. My message to you is simple. You are important, and you matter. Let me show you how to feel that. From my counselling years to your listening ears, join me every Monday, for supportive suggestions on how to manage your world, your way. I believe in you – and I know with my professional help – we are going to make an amazing team.
From my Counselling years to your listening ears. Hello and welcome.
14 minutes 13 seconds
1 month ago
Rediscovering Yourself After Depression
From my Counselling years to your listening ears. Hello and welcome.
WE ARE ALL FINE – Flawed. Insecure. Nervous. Emotional – and if you are looking to know how to accept yourself knowing you are actually normal in this uncertain world, and want validation for how difficult life can be, then join me - Heidi Lester a counsellor and psychotherapist specialising in working with young people and young adults. Together, with my experience and knowledge and with your potential and hope you will learn to accept yourself and manage your emotions more comfortably whilst being more in control of your mental wellbeing. My message to you is simple. You are important, and you matter. Let me show you how to feel that. From my counselling years to your listening ears, join me every Monday, for supportive suggestions on how to manage your world, your way. I believe in you – and I know with my professional help – we are going to make an amazing team.
