Today is a throw back episode. I recorded this 3 or so months after taking a break from Instagram and all social media.

I was finding it hard to be productive, super distracting and just not feeling great.

Needless to say I increased my productivity 10 fold. Felt better than ever and even wrote a book.

Maybe I should take another break soon.

What would dropping social media allow space for in your life?

Keep the conversation going over @frommartyrtomagic

xo Shannon