Episode 59: Keith Williams

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From Iron Maiden to Ironman

Micky Collins

60 episodes

1 week ago

An inspirational and transformative journey from a fed up Iron Maiden fan to an Ironman finisher finally at peace with himself. Motivational interviews and discussion with coaches, athletes and inspirational people from fields of triathlon, track and field, swimming and cycling.

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Episode 59: Keith Williams

From Iron Maiden to Ironman

1 hour 2 minutes 15 seconds

3 weeks ago

Episode 59: Keith Williams

Keith Williams speaks openly and honestly about a time when he was not content within himself and so he made a decision to make some changes. Signing up to an Ironman event was the catalyst that saw Keith redefine himself physically and mentally and push him to finish 11 full distance triathlons and complete multiple ultra marathons. This guy even went swimming on a skateboard- you couldn’t make it up!!! A brilliant chat with a brilliant guy who continues to embrace the endurance lifestyle…

https://www.atthirtyeight.com