From being told she would never run again, totoday, at the age of 39 she is at the top of her game, winning the 400m at Stawell, and currently over in Europe competing alongside fellow VAL athletes.

If you are ever asked the definition of determination, Ramona’s story is the answer.

Ramona Casey's inspiring story begins with her training alongside adults aged 7, and fast forwarding to today, she is training the next generation of VAL stars, whilst still competing week in, week out.

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